At Be and Become, we believe that being anchored in our purpose both as entrepreneurs and as a collective opens the door to allowing us to become united, empowered, and impactful while remaining 100% authentic so can actualize our mission, sustain optimal mental wellbeing, and succeed sustainably with joy and ease.

Is your way up getting you down?

Meet Rebecca Bitton: A Journey from Burned Out Consultant to Mental Wellbeing Thought Leader

Ready to begin your journey?


Not your average consultation! In just 30 minutes, we will get laser focussed on the one major area your team needs and deserves that will create the most change in your organization’s productivity, wellbeing, and impact.

We will then determine the exact deep rooted patterns that are holding your team back and finally develop a strategy you can use right away to put you in the right direction.

As a storyteller, I have witnessed the profound impact words can have on people. Through my personal transformation journey, I have learned that vulnerability is a superpower. By sharing my struggles and triumphs, I inspire audiences to embrace their own imperfections and strive for growth. Our talks encourage employees to connect with the broader purpose of the organization to instill a sense of meaning and motivation in their work, reducing the risk of burnout.

Discover the transformative power of our workshops and trainings tailored to enhance team dynamics and communication. Engage in enriching 1-2 hour workshops, enlightening daily or two-day trainings, and informative lunch and learns focusing on:

  • Team Development and Resolution

  • Crucial Conversations

  • Team building social engagement

  • Team Wellness

  • Finding your voice for workshops,

  • Active Listening, and Conflict Resolution/Team Communication Resolution.

Empower yourself to Be and Become Purpose Driven Changemakers with Rebecca

Transform into a joyful, thriving, empowered, and sustainably well change maker. By placing a premium on your mental wellbeing and deep commitment to your mission, you activate your hidden potential, reignite your passion for your work, and watch as you become an unstoppable force of change. With the Be and Become Process, we'll conquer your physical, emotional, and spiritual burnout, and renew them into the changemakers they were made to Be and Become. Empower yourself and your teams to be at their best with our impactful services: Keynote Speeches: Inspiring talks that ignite motivation Interactive Workshops: Engaging sessions to cultivate skills. Lunch and Learns: Informative sessions to boost learning during lunchtime. Full-Day Trainings: Intensive programs for comprehensive development.

We focus on delivering tangible results to elevate your team's performance with these three transformative steps:

  • Unleash Unseen Potential: Have you tapped into your team’s hidden talents ? Empower them to harness their inner strength and watch your team soaR

  • Prevent Burnout for Sustainable Success: Arm your team with a self-care kit that sustains mental wellbeing sustaining them as energized, balanced, and enthusiastic contributors to your company’s impact

  • Reignite Passion through Purpose: Is your team feeling uninspired? Rekindle their personal flame by reconnecting them to their “why” and watch as they become devoted leaders excited about continuing to build a legacy of impact.

As seen on

Your source for expertise
and inspiration


I’ve built an entire community for people who are moving past their trauma to build fulfilling lives. Here you will find blog posts and podcasts that dive into the topics of healing and transformation.

Book Rebecca to speak at your event!

Community members get access to:

  • Weekly check-ins

  • On demand support from group members

  • Share your transform story at our annual summit!

  • Free weekly mental health resources.

Join our community of resilient individuals healing, growing, and thriving after trauma.