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Reclaim the power of your team with transformative talks that ignite audiences and foster lasting mental wellness
In a world where mental health is paramount, finding the path to healing is crucial. At Be and Become, we believe in the transformative power of empowerment, self-love, and living a purpose-driven life.
Empowerment: Empowering yourself is not just about feeling strong; it's about realizing your worth and capabilities. By recognizing your strengths and embracing your uniqueness, you can navigate life's challenges with confidence. Empowerment is a journey that leads to liberation from self-doubt and fear.
Self-Love: Self-love is a cornerstone of mental health. It involves accepting yourself unconditionally, flaws and all. When you love yourself, you cultivate a positive relationship with your mind and body. This act of self-care is a potent remedy for anxiety, depression, and low self-esteem.
Purpose-Driven Life: Living a purpose-driven life gives you direction and meaning. Discovering your passions and aligning your actions with your values can ignite a sense of fulfillment. When you live with purpose, every challenge becomes an opportunity for growth, leading to a more resilient mindset.
By embracing empowerment, self-love, and a purpose-driven life, you can embark on a journey towards mental health healing. Remember, you are deserving of love, strength, and purpose. Be kind to yourself and nurture the magnificent potential within you.
Rebecca, a former president of Hope + Me's speaker's bureau, has inspired influential organizations such as OPSEU, Sunnybrook Hospital, and Schulich School of Business. Her wellness strategies and peer support empower individuals to create lasting mental, emotional, and physical well-being, liberating them from chronic therapy dependence and enabling them to architect their own lives.
With nearly a decade of experience as a consultant, speaker, writer, and educator, Rebecca's mission transcends her career. She seeks to reshape our view of success, encouraging a shift from the constant pursuit of external accomplishments to a sustainable success deeply rooted in fulfilling one's unique purpose and entrepreneurial journey.
Rebecca's Journey to Purposeful Living
Rebecca's inspirational journey of reclaiming her power after experiencing hospitalized burnout and battling bipolar disorder serves as a beacon of hope. She passionately champions work-life harmony, self-care, and self-love, emphasizing the importance of living a balanced, purpose-driven life. Her compelling speeches serve as catalysts for profound change, guiding audiences toward healthier, authentic lives filled with joy and fulfillment, leaving a lasting legacy of transformation.
Professional Experience
Former president of Hope + Me (formerly known as the Mood Disorders Association of Ontario - MDAO) speaker’s bureau “Peer Talk.” Rebecca has spoken for large employee’s unions like the OPSEU (Ontario Public Service Employees Union), hospitals including Sunnybrook Hospital as well as many rehabilitation centres on mental health and wellbeing.
Empowering Audiences to Embrace Vulnerability and Be their Best Selves: Hear What Attendees Say About My Dynamic Speaking Engagements
Rebecca’s Keynotes
How to Break Free from Your Fear of Failure - Thought Leader Talks
In this inspirational speech, Rebecca shares her personal journey through burnout and bipolar disorder, highlighting how failure can be our best teacher rather than our worst critic. She explores the power of resilience, self-discovery, and growth that can come from embracing and learning from life's challenges. Attendees will gain valuable insights on how to turn setbacks into stepping stones on the path to sustainable success and fulfillment.
How to Combat Burnout with Purpose: A Path to Sustainable Success
Join Rebecca as she guides the audience on a transformative journey to discover and embrace their unique life purpose. This keynote explores how shifting our focus from external achievements to a deeper understanding of our purpose and entrepreneurial calling can lead to a more sustainable and fulfilling definition of success. Attendees will leave with practical strategies for aligning their lives with their true purpose.
Why Internal Success if the New Success
In this empowering speech, Rebecca delves into the importance of work-life harmony, self-care, and self-love in achieving a balanced, passionate life of purpose. She shares her expertise in wellness strategies and peer support, offering actionable advice for developing custom recovery action plans that lead to lasting mental, emotional, and physical wellness. Attendees will be inspired to become empowered architects of their own lives, fostering joy and fulfillment while leaving a lasting legacy
Why you should book Rebecca
Inspiring Message of Transformation
Rebecca's journey from hospitalized burnout and dealing with bipolar disorder to becoming a thought leader, consultant, and speaker is a powerful and inspiring story. Her ability to share her personal experiences and advocate for work-life harmony, self-care, and self-love can serve as a source of motivation and inspiration for your audience, encouraging them to embark on their own paths of personal and professional transformation.
Expertise in Sustainable Success
Rebecca's mission to change our collective perspective on success and promote a more sustainable definition of success is a unique and valuable message. Her insights on moving away from the pursuit of external achievements towards a more purpose-driven and fulfilling life can provide practical guidance for individuals and organizations looking to improve their well-being and productivity. Her extensive experience as a consultant adds credibility to her message.
Track Record of Impactful Speaking Engagements
Rebecca's experience as a former president of Hope + Me's speaker's bureau and her engagements with influential organizations like OPSEU, Sunnybrook Hospital, and Schulich School of Business demonstrate her ability to connect with diverse audiences and deliver powerful speeches that inspire change and transformation. Booking Rebecca as a speaker can bring her expertise and impactful message to your event or organization, leaving a lasting legacy of wellness and empowerment for your audience
Past Speaking Engagements
Impacting Communities Through Big Ideas
Thought Leader
December 2023
Passion Purpose Persistence Community
Simply Healthy and Organic
October 2023
Work Life Harmony and Beyond Conference
Ontario Public Service Employees Union (OPSEU)
September 2022
Mental Health Challenges in the Workplace
Beauty Brains and Bras Women’s Summit
July 2023
Take Back Your Power Over Yourself And Life
Toronto Skyline Rotary Club
July 2022
Preventing Burnout in Caregivers, Nurses and Support Personnel
Sunnybrook Hospital
September 2021
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Featured Podcasts
