Personalized Mental Wellbeing Coaching Made Just for YOU!

You're not like anyone else. So why should you be coached like you are? My lasting health as a bipolar entrepreneur is achieved daily because I have found what feels good for ME! Not anyone else. You deserve the same custom support.

Let's make this about YOU!

Coaching Programs

What is your ultimate goal? Make it reality by choosing your path!

The Be and Become Program

Unleashing a journey towards self-love, emotional independence, and unstoppable resilience from someone that actually understands

Who’s it for?
This is for heart-centered entrepreneurs or aspiring entrepreneurs that put their purpose first and themselves last.


What’s included?

Self-Knowledge Phase:

  1. Mood and Energy Tracking for personalized data and insights

  2. Whole Life Assessment: How has your past shaped who you are today?

  3. Laying out your loved self along with your limiting beliefs, thoughts, and behaviour keeping you away from your best selfs



Self-Mastery Phase:

  1. Identifying triggers and vulnerabilities: Careful analysis of mood and energy data

  2. Develop a tailored self care kit complete with wellbeing tools for every emotion and purpose

  3. Accountability trackers for continued progress

Self-Actualization Phase:

  1. Career and business coaching resources


  2. BE-DO-HAVE model - Who do you need to be to have what you want?

  3. Establish your career and business path for a life of fulfillment and purpose

The Be and Be Profitable Program

Be the Change with a marketing system that makes you the authority in solving your community's biggest challenges

Who’s it for?
Entrepreneurs looking to now integrate their newfound groundedness and self-empowerment into uplevelling their businesses and brands in a big way with an inbound marketing consultant that has been serving entrepreneurs dreams for close to a decade. 


What’s included?

Clarity: Mindset 

1. Be-Do-Have Model  
2. The “Not Me, But You” mindset: From Pushing to Pulling  
3. Outbound Marketing vs. Inbound Marketing  
Productivity  

Market Research - Ideal Client Identification 

1. Calculating for High Value: The Best Client for your Goals  
2. Ideal Client Identification  
3. Ideal Client validation and market research (demo, socio, and psychographics)  
4. Ideal Client Content Consumption Identity (channels, media, code, influencers etc.) 
5. Validating your Client through Interviews (finalize clarity) 

Create: Signature Offer Program

1. Analyzing need identity of client (ideal client avatar model included)  
2. Fly on the Wall Masterclass: Listen before you Speak. Think before you Write.  
3. Establishing targeted brand messaging (positioning)  
4. Attractive Content: Establishing buy-in material for wide funnel  
5. Educational Content: Developing Trust  
6. Signature Offer Masterclass: The Formula of All Irresistible Signature Offers 

Delivery:

1. Signature Offer Creation Program - 3 month program 
2. On Demand - Q&A - Submit your questions on Whatsapp for immediate assistance 
3. Weekly Strategy Acceleration Calls

My Coaching Methods

Not a cookie-cutter approach

My coaching style sets me apart from other coaches because I believe in the power of personalized, one-on-one support. I take the time to truly understand each client’s unique story, encompassing their past, present, and future aspirations. Unlike coaches who rely on secondary sources, I bring an empathy-driven approach derived from my personal experience with mental health conditions.

Meeting you where you are

Together, we dive deep into the root causes, triggers, and stories that shape my clients’ lives. We work collaboratively to identify, acknowledge, and honor their personal healing style, ensuring that the journey is enjoyable, supported, and effective. I don’t offer group-based solutions; instead, I meet my clients exactly where they are in their journey, leveraging their individual gifts, talents, skills, and character.

Giving you the tools you need

One of the things that makes me different is my commitment to empowering my clients to build their own personal toolkit of coping mechanisms. I understand that everyone’s needs, pains, and paths to healing are unique, and therefore, I emphasize the importance of a customized care plan. We explore various strategies and techniques tailored to their authentic being, ensuring they have the tools that work best for them, whether it’s meditation or alternative approaches.

Let’s chat: Your Path to your Higher Self is One Click Away

Questions

  • We will be meeting once a week for an hour where we will gain clarity, focus, and drive into the areas that need the most support. All sessions are 100% confidential and include post-session worksheets to fuel momentum and change with every session!

  • My coaching is not a cookie-cutter approach like most group coaching. I work on the WHOLE person with all their nuances. Everyone’s self care and self love needs are different. We will look at past, present, and desired future versions of you so you are the best version of YOU! Not anyone else

  • My ideal client knows that despite her past, she is capable of far more than she lets on. She has a big heart, understands the power of “doing the work” and looks forward to unlocking the unique potential inside of her now and always.

  • My clients are always amazed when they use the Be and Become program how their life changes in all areas when they have the tools to unveil and actualize their unique gifts and talents, often ones they’ve put aside out of fear or lack of support and encouragement or self-belief. When she is clear on her unique gifts and her value she demands more for herself in all life areas because she is not hiding or apologizing anymore. She is her unbridled beautiful warrior self!

  • One of my clients tackled episodes with bipolar disorder and had a harsh inner critic about herself as a wife woman and mother. She was convinced that her illness destroyed her relationship with her kids and her then husband. After working together on her self-talk, healing past traumas, and adopting a self-acceptance and love for her as a powerful and unique leader, she started a new relationship with a former high school sweetheart, overcame a messy divorce with grace, and used her empowered vulnerability to open up to her troubled teens who now revere her as a best friend and role model. She is happier, more lighthearted, and she walks every day and takes care of herself first. Huge transformation see Patty’s testimonial for more!

  • I’m not at all like other coaches. I don’t use cookie-cutter approaches and I treat my clients like family: not clients or patients. I am authentic and have transformed myself out of mental illness. I’ve been where my clients are and I know the way out.

  • A therapist helps you heal your past by revisiting it over and over in multiple sessions. My coaching focuses on the future and what we can do together to heal the past with an eye and direction to move forward with every session with practical tools and worksheets that create momentum. And you don’t need to spend years in therapy to see real change. Most clients see results within the first 6 months!

Still have a question?

Still have a question? I love questions so anything and everything you need or want asked is valuable. Let's connect and get them answered!