Be and Become: In the Media
Here you may explore different podcast interviews as well as some of my featured blog articles for more information, insights, and inspiration on how to be and become sustainably empowered and well.
Featured Podcasts
Amplify Your Message - Day 2. Guests include Debbie Bryan, Deb Bilger, Davis Hawn and Rebecca Bitton.
So many entrepreneurs struggle with mental health – quietly, afraid to acknowledge and certainly not to discuss it.
In this episode, Rebecca unpacks the concepts of overwhelm and burnout, two expressions of what is increasingly understood as Chronic Stress.
Having an expertise that you can teach can be anybody's secret source. A secret source is having something valuable to share so that people can apply it to their lives. You'll also help them reach their goals with your teaching. It's an amazing gift and privilege to do that. The results and progress in clients is something that really excites Rebecca to keep on working.
Featured Articles
When do our dreams go from ambitious goals that are attainable and worth the reach, to delusional goals that keep us deluded, exhausted, and left without support?
One of the hardest challenges faced by the entrepreneurs we’ve interviewed, as well as a challenge I face daily, is the emotional…
What if the success you seek in your life is actually already ready and willing to receive you?
Join our community of resilient individuals healing, growing, and thriving after trauma.
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Weekly check-ins
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Share your transform story at our annual summit!
Free weekly mental health resources.